{"id":311,"date":"2023-08-07T11:10:18","date_gmt":"2023-08-07T16:10:18","guid":{"rendered":"https:\/\/www.farmcitystudio.com\/?p=311"},"modified":"2023-08-07T11:11:24","modified_gmt":"2023-08-07T16:11:24","slug":"cereal-01","status":"publish","type":"post","link":"https:\/\/www.farmcitystudio.com\/?p=311","title":{"rendered":"Cereal 01"},"content":{"rendered":"\n<p>Cereal mix <br>.25 cup (29 g) Ezekiel 4:9 sprouted whole grain cereal original by Food For Life<br>.50 cup (20 g) Whole grains heritage flakes by Nature&#8217;s Path<br>.25 cup (20g) Oatmeal or rolled oats regular or quick dry uncooked<br>.50 cup (.75 g) Blueberries raw<br>.50 (59 g) Banana<br>.1 tsp (0 g) Nutmeg ground<br>.1 tsp (0 g) Almond extract<br>.5 cup Oat milk by Oatly<br>1 tablespoon (8 g) Protein packed salad topper by Modern Mill<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cereal mix .25 cup (29 g) Ezekiel 4:9 sprouted whole grain cereal original by Food For Life.50 cup (20 g) Whole grains heritage flakes by Nature&#8217;s Path.25 cup (20g) Oatmeal or rolled oats regular or quick dry uncooked.50 cup (.75 g) Blueberries raw.50 (59 g) Banana.1 tsp (0 g) Nutmeg ground.1 tsp (0 g) Almond [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[19,20],"class_list":["post-311","post","type-post","status-publish","format-standard","hentry","category-diet","tag-breakfast","tag-cereal"],"_links":{"self":[{"href":"https:\/\/www.farmcitystudio.com\/index.php?rest_route=\/wp\/v2\/posts\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.farmcitystudio.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.farmcitystudio.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.farmcitystudio.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.farmcitystudio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=311"}],"version-history":[{"count":2,"href":"https:\/\/www.farmcitystudio.com\/index.php?rest_route=\/wp\/v2\/posts\/311\/revisions"}],"predecessor-version":[{"id":313,"href":"https:\/\/www.farmcitystudio.com\/index.php?rest_route=\/wp\/v2\/posts\/311\/revisions\/313"}],"wp:attachment":[{"href":"https:\/\/www.farmcitystudio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.farmcitystudio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.farmcitystudio.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}